After an 8th place finish in Event One “The Beach” earlier today, will we see this man @richfroning on top of the leaderboard after Event Two’s 1RM Overhead Squat? #crossfit #crossfitgames #richfroning #thewodlife http://ift.tt/1rMuHpJ

The TWL beanie is getting @meg__cox through the early morning WOD’s lately! Don’t head out without yours! #thewodlife #crossfit #crossfitgirls #crossfitaustralia #crossfitgirlsofig #blueeyes #toasty #beanie http://ift.tt/1sU2NdX

Congratulations to Rich Froning who is now a father! http://ift.tt/1mBBc9p

Caffeine and Kilos (@caffeineandkilos) is now available at http://ift.tt/H0qWum!!! The movement is real and it has landed in Australia! T-shirts, Tanks and Snapbacks all available exclusively at TWL! #thewodlife #caffeineandkilos #coffee #caffeine #crossfit #crossfitaustralia #movement #lifestyle http://ift.tt/1yRLBqf

5 days until the CrossFit Games!!! http://ift.tt/1qvacAz

Nice bruises @t_goura - going hard with the ring dips! Make your weaknesses your strength!! #thewodlife #twl #crossfit #crossfitaustralia #ringdips #racerback #destroyweakness http://ift.tt/1lh8URW

It’s cheat day here at TWL HQ. No better way than to play around with some kick ass new Donut Material. What product do you think we are going to use these on? http://ift.tt/1yITTk3

Determined. Hard Working. Talented.

Snatching 80kg. Clean and Jerking 98kgs. All at 53kgs. Holding 9 NZ records across 3 weight classes. We catch up with Pip Hale (@olychix) in the lead up to the Cth Games.

The WOD Life catch up with Pip in the lead up to the Commonwealth Games in Glasgow, Scotland.

Read now at blog.thewodlife.com.au

@olychix

#thewodlife #olychix #twlcrew #olympiclifting #olylifting #olylift #snatch #cleanandjerk #commonwealthgames #competition http://ift.tt/1roBVlZ

Its cold, its wet, its lonely, its tough. At least you know you can trust your The WOD Life gear to work as hard as you do everyday.

http://ift.tt/H0qWum

#thewodlife #twlcrew #crossfit #crossfitaustralia #bootieshorts #crophoodie #crossfitapparel #wodgear http://ift.tt/1mYczbN

HUGE WEEKEND DEAL!

Inov8 F-Lite 230’s running out the door for $99 including FREE SHIPPING to Australia and NZ.

From NOW (FRIDAY) to Sunday get on board this crazy deal.

Seriously limited numbers, so get in quick they will sell out before Sunday Night!

Shop Now at http://ift.tt/H0qWum

#thewodlife #inov8 #inov8australia #crossfit #crossfitaustralia #weekend #weekenddeals #limitednumber #OG #tgif #freeshipping #thewodlifedealsareforreals http://ift.tt/Ue2lbi